All About Irritable Bowel Syndrome (IBS)

All About Irritable Bowel Syndrome (IBS) Updated: Nov 22, 2022 Irritable Bowel Syndrome, or IBS, is a common functional gastrointestinal disorder that affects up to 20% of Canadians. IBS is considered a chronic condition, as treatment is focused on management of symptoms. The key symptoms of IBS are: Other symptoms can include: IBS symptoms vary greatly […]
Gluten-Free Coconut Waffles

Gluten-Free Coconut Waffles Good morning, breakfast lovers! If you’re like us, there’s nothing quite like waking up to the inviting aroma of freshly made waffles. Slow mornings, cozy pajamas, and a stack of warm, homemade waffles – a picture-perfect way to start the day! Today, we’re sharing a recipe for easy and nutrient-packed gluten-free coconut […]