Chocolate Oat Bars
Chocolate Oat Bars If you love oats, these delicious, melt-in-your-mouth oat bars are for you! Oat fudge bars from Starbucks were my all-time favourite treat when I was on the go. But when the bills started adding up, I decided I wanted to try to make my own and make it with more simple, natural […]
Creamy Carrot, Yam Soup
Creamy Carrot, Yam Soup Soup is such a great healthy option for lunch or dinner, as you can add so many veggies to help incorporate more vitamins into your diet. I love this soup because it’s easy to prepare and super yummy. There are so many nutrients in this soup. The yams and carrots provide […]
Berry Chocolate Yogurt Bark
Berry Chocolate Yogurt Bark Looking for a new snack idea that is easy, fun and super delicious? Then try this berry chocolate yogurt bark! This recipe is probably one of the easiest ones we have shared but we LOVE it. You can easily customize it with any toppings that you like or try changing the […]
Overnight Oat Chia Parfait
Overnight Oat Chia Parfait Are you looking for a super quick and simple breakfast that you can take on the go or enjoy quickly before you head out the door? Then this breakfast is perfect for you. Overnight oat chia pudding parfait is a great way to ensure you get a hearty and filling breakfast […]
Cookie Butter Thickshake
Cookie Butter Thickshake You may be surprised to learn that the key ingredient to turning your smoothie into a creamy thickshake is OATS! Not only do they thicken this tasty shake-up, but they are also a great source of whole grains and will help keep you feeling fuller for longer. If you find that smoothies […]
Fresh Spring Spinach Salad
Fresh Spring Spinach Salad This salad is perfect for the spring and summertime. It’s super light and very delicious with simple ingredients. It’s great to bring to a summer BBQ or just enjoy by yourself or with your family on a warm sunny night. It’s super refreshing and light while still being delicious and filling […]
10 Snack Ideas you NEED to try!
10 Snack Ideas you NEED to try! When you have a million things to do in a day, it’s hard to remember to snack. You might think to yourself, “do I even need a snack? I’m not even hungry”… But if you experience energy slumps, cravings later on in the day, and/or feel chaotic when […]
Crispy Eggplant Fries
Crispy Eggplant Fries Get ready to elevate your snacking game with a recipe that combines crispy perfection and wholesome goodness—Crispy Eggplant Fries! These delightful fries are not only a delicious treat but also a healthier alternative to the classic potato version. Packed with essential nutrients and the natural goodness of veggies, they are a guilt-free […]