Nutrition shouldn't be overwhelming!

Let us help you reach your nutrition goals by empowering you to make healthy choices and nourish your body.

Meet Vancouver's Alex Inman and Stephanie Dang, Registered Dietitians

Hello and welcome! Our names are Alexandra Inman and Stephanie Dang. We are Registered Dietitians, passionate about sharing my knowledge of nutrition & health with others.

Whether you are struggling with your gut health, looking to heal your relationship with food, experiencing hormonal imbalances, or are feeling overwhelmed with meal planning, we can help! We will provide you with evidence-based nutrition information, realistic & sustainable meal planning tips, resources, and ongoing support in order for you to reach YOUR nutrition goals.

Learn more about our team of dietitians at the link below!

BC Dietitians Help You Live a More Satisfying Life

Imagine the joy of feeling great and living pain-free in your body.

We help you achieve your goals – from pain relief to weight management to sports performance and much more.

Services Provided by Our BC-Registered Dietitians

Our team of experienced BC-registered dietitians offers a wide range of services designed to support your health and wellness goals.
From personalized one-on-one counseling to specialized corporate wellness programs, we provide expert guidance and tailored nutrition plans to meet your unique needs.

A dietitian consults with a client.

One-On-One Consultations

  • Personalized Nutrition Plans: Tailored to your specific health needs and goals.
  • Expert Guidance: Receive advice from certified dietitians with specialized knowledge in digestive health.
  • Ongoing Support: Continuous monitoring and adjustments to ensure long-term success and improvement.
A couple sit on a couch and listen to their dietitian.

Couples Consultations

  • Shared Health Goals: Develop joint nutrition plans to support both partners’ wellness.
  • Strengthen Relationships:
    Improve communication and teamwork through shared dietary changes.
  • Customized Strategies: Address the unique dietary needs and preferences of each partner.

A dietitian meets with their clients.

Corporate Wellness

  • Improved Employee Health: Boost productivity and reduce sick days with tailored nutrition programs.
  • Customized Workshops: Offer engaging and informative sessions that cater to your team’s specific needs.
  • Ongoing Support: Provide continuous access to expert dietitians for long-term wellness success.
A dietitian consults with an online client.

Online Services

  • Convenient Access: Receive expert nutritional advice from the comfort of your home.
  • Flexible Scheduling: Book consultations at times that fit your busy lifestyle.
  • Personalized Care: Enjoy customized nutrition plans and support, tailored to your specific needs and goals.

Conditions We Help With

A dietitian reviews a document.

Digestive Issues

  • Frequent IBS Symptoms
  • Struggling with Celiac Disease
  • Managing Crohn’s Disease
  • Dealing with Ulcerative Colitis
  • Chronic Constipation
  • Persistent Bloating
  • Recurring Diarrhea
Two women jog together.

Women's Health Problems

  • Managing PCOS Symptoms
  • Struggling with Hormone Imbalances
  • Coping with Menopause Symptoms
  • Dealing with Premenstrual Syndrome (PMS)
A close-up of whole foods.

Pre- and Post-Natal Nutrition Challenges

  • Managing Gestational Diabetes
  • Needing Lactation Support
  • Addressing Postpartum
  • Nutritional Deficiencies
  • Optimizing Pregnancy Nutrition
A woman forms a heart with her hands over her stomach.

Sports Nutrition Issues

  • Enhancing Performance
  • Improving Muscle Recovery
  • Maintaining Proper Hydration
  • Preventing Injuries