Digestive Health Dietitian Vancouver

Expert Guidance for Managing Digestive Disorders in BC

We provide comprehensive care for a variety of digestive health conditions. Some of the common issues we address include Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), and Food Intolerances. These are just a few examples of the many digestive disorders we can help you manage with personalized nutritional counseling and expert guidance.

What is IBS?

Irritable Bowel Syndrome (IBS) is a common digestive disorder characterized by chronic abdominal pain, bloating, and altered bowel habits. It affects the large intestine and can significantly impact daily life.

Symptoms of IBS:

Chronic abdominal pain
Bloating and gas
Diarrhea or constipation (or both)
Cramping and discomfort

How a Dietitian Can Help: A dietitian plays a vital role in managing IBS through comprehensive dietary assessments. They help patients identify specific foods that trigger symptoms and create personalized meal plans.

Benefits of a Low-FODMAP Diet: One of the most effective strategies for managing IBS is the low-FODMAP diet. This diet involves eliminating certain fermentable carbohydrates and then systematically reintroducing them to pinpoint intolerances. Our dietitians provide support to ensure patients reduce their symptoms while maintaining a balanced diet.

Book an Appointment: Ready to take control of your IBS symptoms? Book an appointment with one of our experienced dietitians today.

What is GERD?

Gastroesophageal Reflux Disease (GERD) is a chronic digestive condition characterized by acid reflux and heartburn. It occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus).

Symptoms of GERD:

Persistent heartburn
Acid reflux
Chest pain
Difficulty swallowing
Regurgitation of food or sour liquid

Dietary Modifications for GERD: Dietitians offer essential guidance in dietary modifications to alleviate GERD symptoms. They educate patients about foods and beverages that can trigger reflux, such as:

Spicy foods
Caffeine
Alcohol
Fatty meals

Book an Appointment: Ready to take control of your GERD symptoms? Book an appointment with one of our experienced dietitians today.

What Are Food Intolerances?

Food intolerances are conditions where the body reacts adversely to certain foods, leading to discomfort and digestive issues. Unlike food allergies, intolerances typically involve the digestive system rather than the immune system.

Symptoms of Food Intolerances:

Bloating
Gas
Abdominal pain
Diarrhea
Headaches

Identifying Problematic Foods: Dietitians play a crucial role in managing food intolerances by helping patients identify problematic foods. They use methods such as:

Elimination diets
Food sensitivity testing

Dietary Management with a Dietitian: Dietitians educate patients on how to read food labels and find suitable substitutes, ensuring that their diets remain nutritionally adequate while avoiding triggers. They provide practical meal planning and cooking tips to help patients adapt to dietary restrictions without compromising on nutrition or enjoyment.

Benefits of Working with a Dietitian:

Prevent nutritional deficiencies
Promote a healthier, more enjoyable eating experience
Personalized meal planning and support

Book an Appointment: Ready to take control of your food intolerances? Book an appointment with one of our experienced dietitians today.

More Conditions We Support

Digestive Health
Disordered Eating & Eating Disorders
Plant-Based Diets
Polycystic Ovary Syndrome (PCOS), Women’s Health & Reproductive Health, Hormone Imbalances
Pre- and Post-Natal Nutrition
Sports Nutrition
Weight Management

Digestive Health Dietitian Vancouver

Expert Guidance for Managing Digestive Disorders in BC

What is IBS?

What is GERD?

What Are Food Intolerances?

More Conditions We Support

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