Spicy Tofu Bowl with Cucumber Salad
Spicy Tofu Bowl with Cucumber Salad Say hello to THE spring salad of your dreams. This salad has a fresh and vibrant flavour that is perfect for the upcoming warmer weather that we hope Vancouver will be getting soon!! The tangy lime dressing packs a powerful punch of flavour that we can’t get enough of […]
Roasted Cauliflower Chickpea Pita with Lemon-Tahini Dressing
Roasted Cauliflower Chickpea Pita with Lemon-Tahini Dressing Are you bored of the usual lunch that you bring to work every week? Well then look no further because this pita is the perfect thing to pack for your next lunch! This pita is nutrient-packed, full of fiber and way too tasty. The star of the show […]
Cilantro Lime Salmon
Cilantro Lime Salmon Salmon is definitely our favourite source of protein to enjoy in the summer! There are endless different sauces that can be lathered over salmon to give it an amazing flavour, but this cilantro lime sauce is one of our go-to sauces right now. This recipe is quick & easy to whip up […]
Mushroom Ricotta Flatbread
Mushroom Ricotta Flatbread This hands down has to be one of our favourite recipes of the summer! The combination of mushroom and ricotta makes for such a dreamy explosion of flavours that will be sure to turn your friends and family into mushroom lovers. We love mushrooms because they are so versatile in recipes and […]
10 Minute Summer Pasta Salad
10 Minute Summer Pasta Salad A pasta salad is always one of our go-to meals in the summer because it’s refreshing but still keeps us feeling satisfied. Plus they are great to make ahead of time and pack on a beach day or bring to a bbq! We love this pasta salad inspired by a […]
Rosemary Chicken, Fig, Brie and Apple Sandwich
Rosemary Chicken, Fig, Brie and Apple Sandwich With summer coming to a close, your schedule might be getting busier which can make packing a delicious and nourishing lunch every day feel like a daunting task. A sandwich is one of those meals that is easy to pack for lunch but can be super boring. This […]
Single Serving Peach Crumble
Single Serving Peach Crumble We are confident that we have created the perfect dessert to transition you from summer to fall! This peach crumble uses one of our favourite summer fruits while simultaneously giving us all the cozy fall vibes. This is also a SINGLE serving recipe so it’s perfect for those nights you want […]
Creamy Butternut Squash Pasta
Creamy Butternut Squash Pasta It’s SQUASH season and that means lots of cozy, comforting and hearty recipes using some of our favourite kinds of squash like butternut! We love cooking with squash because it is so versatile and tasty and we also love how nutrient-dense it is. Squash is packed with vitamins such as vitamin […]
Mushroom Tart
Mushroom Tart Looking for a dish that will wow your guests but is incredibly easy to make?! Well, we have got you covered with this mushroom tart recipe. This is a great dish to serve as an appetizer at a dinner party by cutting it into smaller pieces or you could cut it into 4 […]
Creamy Carrot, Yam Soup
Creamy Carrot, Yam Soup Soup is such a great healthy option for lunch or dinner, as you can add so many veggies to help incorporate more vitamins into your diet. I love this soup because it’s easy to prepare and super yummy. There are so many nutrients in this soup. The yams and carrots provide […]
Fresh Spring Spinach Salad
Fresh Spring Spinach Salad This salad is perfect for the spring and summertime. It’s super light and very delicious with simple ingredients. It’s great to bring to a summer BBQ or just enjoy by yourself or with your family on a warm sunny night. It’s super refreshing and light while still being delicious and filling […]
Hearty Protein Bowl
Hearty Protein Bowl If you’re looking for a healthy and delicious meal that’s packed with protein and nutrients, look no further than this hearty protein bowl! Featuring quinoa, chicken breast, a soft-boiled egg, mixed greens, and avocado, this bowl is the perfect balance of flavor and nutrition. Some great things about this recipe: Quinoa is […]
Crispy Eggplant Fries
Crispy Eggplant Fries Get ready to elevate your snacking game with a recipe that combines crispy perfection and wholesome goodness—Crispy Eggplant Fries! These delightful fries are not only a delicious treat but also a healthier alternative to the classic potato version. Packed with essential nutrients and the natural goodness of veggies, they are a guilt-free […]