One Pot Creamy Garlic Pasta

One Pot Creamy Garlic Pasta Don’t feel like washing extra dishes but still want something delicious? Try cooking pasta WITH the sauce in one pot! Rather than boiling the pasta separately, the starches released from the pasta help us obtain the creamy texture that we all know and love in a traditional cream sauce. Just […]

Taco Tuesday

Taco Tuesday Who doesn’t love tacos on a Tuesday?! Whether you like veggie tacos, fish tacos, pork or steak tacos, or all of the above, you have to try making your own tacos at home – it’s SO fun! Using whole wheat or corn tortillas, sauté your choice of protein and top everything off with […]

VEGAN Mac n Cheez

VEGAN Mac n Cheez I think most of us can agree that mac n cheese is a classic comfort food that is great for the soul. We wanted to give you a plant-based version that is just as decadent and cheesy! Makes: 2-4 servings (depending on how hungry you are!!) Ingredients: Recipe:

Shrimp Spring Rolls

Shrimp Spring Rolls These spring rolls are the FRESHEST and EASIEST meal idea ever! They can be customized to your liking by mix-and-matching each roll by adding your favorite vegetables and proteins. As a bonus, this is a great family meal idea because everyone can get involved! Ingredients: For the rolls Nuoc Cham sauce Hoisin […]

Honey Spiced Chicken with Kale Salad

Honey Spiced Chicken with Kale Salad Sugar and spice, and everything nice; that is what this easy roasted chicken is made of. This meal is very simple and easy to prepare. Just marinate and bake the chicken with the recommended spices and prepare the kale salad while it bakes. In less than 30 minutes, you […]

Vegan Mushroom Ragu Pasta

Vegan Mushroom Ragu Pasta You will not believe how DELICIOUS this Mushroom Ragu recipe is. I created this recipe with the intent to mimic a classic ground beef ragu, and I’m honestly surprised at how well this turned out. I topped it off with a drizzle of extra virgin olive oil and an almond/parmesan/cilantro crumble […]

Vegan Creamy Red Bell Pepper Pasta

Vegan Creamy Red Bell Pepper Pasta Craving a dreamy, creamy and healthy pasta for dinner? You’ve came to the right place. All you need is 1 red bell pepper and a couple of pantry ingredients. With less than 10 ingredients needed, you will have a quick and delicious dinner in no time. This recipe was […]

Instant Pot EASY Hearty Stew

Instant Pot EASY Hearty Stew I know it’s not “stew season” as summer is just around the corner, but this Easy Instant Pot Hearty Stew is still a staple in our weekly meal prep! It’s comforting, delicious, and filling. This recipe makes enough for 6 large meals, so usually we will make it fresh for […]

Quinoa Taco Salad

Quinoa Taco Salad Let’s taco bout this quinoa salad! It is SO refreshing, colourful and packed with vitamins, minerals and fibre. This quick and easy meal takes about 20 minutes to make (including prep and cook time). It’s also a great recipe for any vegetables that need to be used up so don’t limit yourself […]

VEGAN Black Bean and Sweet Potato Burgers

VEGAN Black Bean and Sweet Potato Burgers Are you team hot dog or team hamburger? I’m definitely team hamburger. I have always loved hamburgers, especially the ones my dad makes at home. But since becoming vegetarian, I haven’t found a veggie burger that satisfies me quite like my dad’s burgers did. Until now! This recipe […]

Stuffed Turkey Peppers (+ Vegan Option!)

Stuffed Turkey Peppers (+ Vegan Option!) Stuffed Turkey Peppers a.k.a. your NEW favorite dinner recipe! If you are looking for a simple, healthy dinner recipe then you are in the right place. Stuffed peppers are delicious, easy, and can be customized based on what your family likes. Not to mention they are the perfect balance […]

Delicious Homemade Pizza

Delicious Homemade Pizza This pizza recipe is great for the rainy weather and is fun to get others involved in the cooking process. It takes a bit of preparation, but it is so worth it for the taste. I love to have pizza nights with my family because we all get to pick our own […]

Creamy Tomato Soup

Creamy Tomato Soup This fresh tomato soup is cozy, creamy, comforting and most importantly, soooo EASY to make. Making homemade soup was always a task that seemed daunting to us. Would we need an overwhelming amount of ingredients? Would we have to stand over the stove for hours on end? Would the soup end up […]

Veggie Mexican Casserole

Veggie Mexican Casserole We feel like casseroles are either loved OR hated. Personally, we love them because they are so comforting and super easy to make. But, if you have had a bad experience with a casserole and have sworn them off for life, we urge you to take a leap of faith and try […]

Peanut Noodle Salad

Peanut Noodle Salad Bored of your usual salad and looking to mix things up?! We have got you covered with this insanely delicious Peanut Noodle Salad. This is the perfect salad to bring to a potluck or picnic to really wow your friends and family. When it comes to making our salads super satisfying and […]

Baked Veggie Frittata

Baked Veggie Frittata Have you tried frittata before?! It is one of our favourite ways to enjoy eggs! Eggs are a kitchen staple in our house and they really are one of the most versatile ingredients out there. Some of our favourite ways to enjoy eggs are on avocado toast, in baked goods, in shakshuka […]

Quinoa & Kale Salad with Balsamic Dijon Vinaigrette

Quinoa & Kale Salad with Balsamic Dijon Vinaigrette We have said it before and we will say it again, KALE salads are the G.O.A.T. when it comes to salads. There are a few steps we like to follow to guarantee our kale salad is the tastiest one in the room! 1. We give our kale […]

Creamy Avocado Pasta Sauce

Creamy Avocado Pasta Sauce Whether you think avocados are a fruit or vegetable, there is no doubt that avocados have become increasingly popular over the past few years. I love experimenting with different recipes that avocados can be used in. From baked foods to smashed on toast, the possibilities are endless. I was so excited […]

Avocado Pesto Pasta Salad

Avocado Pesto Pasta Salad Happy Spring everyone! With warmer days ahead of us (fingers crossed) we are excited to share some new recipes that are perfect for Spring and Summer. This Avocado Pesto Pasta Salad will be a hit at any potluck or BBQ! It’s also a great recipe that you can prep at the […]

Nourish Bowl with a Maple-Tahini Sauce

Nourish Bowl with a Maple-Tahini Sauce Sooooo we may have just discovered our new favourite sauce!!! This stuff tastes like liquid gold and we would be totally content just eating it straight out of the jar. BUT it tastes even better when it’s coated over our favourite roasted veggies like sweet potato and cauliflower. In […]