White Chocolate Cranberry Oat Cookies

End of Summer Buddha Bowl A Buddha bowl is a great way to incorporate vegetables, whole grains, protein, and a yummy dressing! It is an overstuffed bowl resembling the belly

Easy Halibut Fish Tacos Vancouver Dietitians recently partnered with a local, sustainable food company – MeatMe. If you include animal products in your diet, it is important to think about

Crispy Maple Salmon Vancouver Dietitians recently partnered with a local, sustainable food company – MeatMe. If you include animal products in your diet, it is important to think about the

4 Ingredient Breakfast Smoothies Summer is all about light, colorful meals that will keep you cooled off in the hot weather. And what is a better way to kick off

Morning Muffins: Carrots, Apples, & Oats Is your go-to breakfast a coffee and pastry from your favorite coffee shop? Save your money and cut down on the excess fat and

Roasted Beetroot Hummus Hummus, originally a Middle Eastern dish, has gained a lot of popularity especially among those looking for a healthy, high fibre, plant-based protein. The beauty of hummus