Healthy French Toast

Healthy French Toast French toast is often viewed as a decadent meal, but it can actually be a very nutritious breakfast option! This recipe doesn’t use any added sugar (except for the optional maple syrup for topping), and uses whole grain bread (excellent fiber!), eggs (protein!), and fortified almond milk or alternative (calcium & vitamin […]
Mocha Scones

Mocha Scones What’s better than a cup of hot coffee on a cold winter morning…? A cup of hot coffee with a mocha scone. These scones are incredibly moist, not too sweet, and can be made in less than 30 minutes! No fancy techniques are needed, just mix everything together and you will have a […]
Vegan Matcha Waffles

Vegan Matcha Waffles Are you a waffle or pancake person? If you said pancakes… we PROMISE you’ll still love this recipe! These waffles are so fluffy and crispy, even as leftovers the next morning. They also store well in the freezer so you can make a big batch and freeze for later. Just pop them […]
EASY Orange Almond Granola

EASY Orange Almond Granola PSA: you HAVE to add orange zest to your granola! Trust us, it will change your homemade granola game. Try this with our smoothie bowl recipes, yogurt or even as a snack! Ingredients: Recipe:
Healthy Homemade Granola

Healthy Homemade Granola Looking for something DELICIOUS to add to your yogurt or oatmeal in the morning? What about a handful of this healthy homemade granola?! You can also enjoy it on it’s own…by the handful… no one is stopping you 😉 Ingredients: WET 1/2 cup Maple syrup & honey 1/2 cup Coconut oil 2 […]
Healthy PB & Banana Baked Oats

Healthy PB & Banana Baked Oats Have you tried baked oats yet?! This recipe is just as moist and fluffy as cake, but with added fiber and protein! We usually recommend choosing a breakfast that includes a carbohydrate, protein, and fat so that you are adequately fueled for your next meal or snack, AND you’re […]
Quinoa Breakfast Bowl

Quinoa Breakfast Bowl Did we say… quinoa for breakfast?! You read that correctly. Quinoa. Breakfast. Game changer. Quinoa is a whole grain, and is an excellent source of plant protein and fiber. It also has high levels of magnesium, B vitamins, iron, potassium, calcium, phosphorus, E vitamins, and antioxidants. PLUS it is extremely versatile in […]
Easy Almond Bliss Balls

Easy Almond Bliss Balls We wanted to give you a recipe that was chocolatey, healthy, delicious, AND so easy to make, and these Easy Almond Bliss Balls totally check off all those boxes! We have all had those days where we wish we had something healthy & sweet in our cupboards for an afternoon snack. […]
Oat Flour Waffles

Oat Flour Waffles Do you need some healthy breakfast inspiration? These easy Oat Flour Waffles are great for any day of the week (seriously – even weekdays! They’re that easy!). One of the great debates is waffles versus pancakes (which side are you on?!). I have to say that I am team #waffle most of […]
Spirulina Smoothie Bowl

Spirulina Smoothie Bowl Smoothie bowls make such a refreshing breakfast or snack in these hot summer months! Here’s a smoothie bowl recipe that uses a bit of an unusual ingredient… spirulina! Spirulina is a type of blue-green algae (don’t worry, it’s non-toxic!) that many vegans use as a source of protein and vitamin B12. However, […]
Beer Bread

Beer Bread You know when you have some beer laying around in your fridge and you have no desire to drink it? Or maybe you do want to have it, but aren’t in the mood for a drink. Or maybe, you just want some delicious, warm, fluffy, homemade bread!? You may be thinking, “how do […]
Toast 10 Ways: Make Toast Exciting Again

Toast 10 Ways: Make Toast Exciting Again Other than bread being DELICIOUS, toast is one of the easiest breakfasts to make in the morning. Why not spice it up with one of these 10 different toast ideas? And let’s be honest, toast is not only for breakfast. You can eat toast for lunch, dinner, snacks, […]
Easy Breakfast Egg Bites

Easy Breakfast Egg Bites I don’t know about you guys, but sometimes figuring out what to have for breakfast is HARD. It depends on the mood that I’m in, and it also depends on what I have in my fridge and pantry. For a little while pre-COVID, I found myself going to Starbucks and eating […]
Oatmeal Muffins

Oatmeal Muffins Muffins are so delicious, especially when they are made with simple ingredients and can be whipped together in under 30 minutes. This is one of my favourite muffin recipes for the fall and winter time because it has the fall spice flavour that tastes so delicious. I like to have these muffins as […]
Chocolate Chip Banana Pancakes

Chocolate Chip Banana Pancakes The weather here in Vancouver has been rain, rain and more rain, and so it has also been super muggy and humid. As a result, our bananas have been ripening in the blink of an eye! Luckily we have this delicious pancake recipe that we can make to use up all […]
Baked Veggie Frittata

Baked Veggie Frittata Have you tried frittata before?! It is one of our favourite ways to enjoy eggs! Eggs are a kitchen staple in our house and they really are one of the most versatile ingredients out there. Some of our favourite ways to enjoy eggs are on avocado toast, in baked goods, in shakshuka […]
Is Breakfast Really the Most Important Meal of the Day?

Is Breakfast Really the Most Important Meal of the Day? We’ve all heard the saying “breakfast is the most important meal of the day” – but is that true? Breakfast is important in that it is ending your body’s overnight fast while you were asleep and eating breakfast is a great way to get key […]
Blueberry Lemon Overnight Oats

Blueberry Lemon Overnight Oats Although we love a bowl of warm oats, we love how hassle-free a jar of overnight oats is on a busy morning! This is a quick, healthy recipe that you can prepare at the start of your week to make sure your weekdays start off with a filling, nutritious breakfast. Blueberries […]
Crunchy Cinnamon Granola

Crunchy Cinnamon Granola If you are looking for a simple granola recipe that is the perfect topping for yogurt, smoothie bowls or oatmeal, then this recipe is for you! It tastes great and only has a few main ingredients. It’s a great recipe to play around with to make exactly the way you like since […]
Moist and Delicious Banana Bread

Moist and Delicious Banana Bread This banana bread is so delicious you will want to make it over and over again. I love enjoying a piece of banana bread with a cup of coffee and this recipe is definitely a staple in my kitchen. It’s a twist on your traditional banana bread recipe but with […]