Chocolate Peanut Butter Thickshake
Chocolate Peanut Butter Thickshake This right here isn’t just your average smoothie… it’s a THICKSHAKE! Using a frozen banana is vital to making your smoothies nice and thick BUT the secret ingredient in this recipe is one of our favourite whole grains…OATS! That’s right, adding dried oats to your smoothie will not only thicken it […]
High Protein Black Bean Breakfast Tacos
High Protein Black Bean Breakfast Tacos If you have some extra time on your hands in the morning then we highly recommend you try out these BREAKFAST TACOS! If you like to get every last minute of shut-eye possible then you can make the black bean filling ahead of time and on the morning of, […]
Lemon Coconut Chia Pudding
Lemon Coconut Chia Pudding Has the chia pudding movement passed because we are still loving using chia seeds to whip up different flavours of chia pudding and chia mousse! Chia pudding definitely has a specific texture that may not be loved by everyone BUT we are huge fans and therefore, will continue to share all […]
Loaded Breakfast Wrap
Loaded Breakfast Wrap This right here is the ULTIMATE loaded breakfast wrap! It might look like a lot of work to make but we can assure you that this baby can be easily whipped up even on the busiest of mornings! If you are someone who loves a savoury breakfast you MUST try this wrap […]
Chocolate Chip Banana Pancakes
Chocolate Chip Banana Pancakes The weather here in Vancouver has been rain, rain and more rain, and so it has also been super muggy and humid. As a result, our bananas have been ripening in the blink of an eye! Luckily we have this delicious pancake recipe that we can make to use up all […]
Peaches & Cream Smoothie
Peaches & Cream Smoothie Warmer weather calls for a refreshing smoothie and this peaches & cream one really hits the spot! It is peach season so we had to incorporate this tasty fruit into one of our summer recipes. We recommend using fresh peaches for a brighter flavour but frozen peaches will work too. Did […]
Sweet & Savoury Yam Toast
Sweet & Savoury Yam Toast If you are bored with your usual breakfast and have a little extra time in the morning then we highly recommend this sweet and savoury yam toast! We have seen this yam toast trend on Instagram before but never really understood the hype. However, we are definitely on board now […]
Orange Creamsicle Smoothie
Orange Creamsicle Smoothie Who else loves creamsicle popsicles?! We decided to take this delicious sweat treat and try to replicate it in a smoothie and we think we got pretty darn close. This is definitely going to be our go-to smoothie moving forward cause it really is just so delicious. This smoothie is extra creamy […]
Overnight Oat Chia Parfait
Overnight Oat Chia Parfait Are you looking for a super quick and simple breakfast that you can take on the go or enjoy quickly before you head out the door? Then this breakfast is perfect for you. Overnight oat chia pudding parfait is a great way to ensure you get a hearty and filling breakfast […]
Cookie Butter Thickshake
Cookie Butter Thickshake You may be surprised to learn that the key ingredient to turning your smoothie into a creamy thickshake is OATS! Not only do they thicken this tasty shake-up, but they are also a great source of whole grains and will help keep you feeling fuller for longer. If you find that smoothies […]
Chocolate Nutty Banana Bread Muffins
Chocolate Nutty Banana Bread Muffins If you’re looking for a delicious and healthy way to enjoy your bananas, look no further than this chocolate nutty banana bread muffin recipe! We all love bananas, but let’s face it – they tend to ripen quickly and can easily become overripe. Instead of throwing them away, you can […]
Homemade Yogurt Parfait Bowl
Homemade Yogurt Parfait Bowl Indulge in the irresistible flavors of our homemade yogurt parfait bowl! 🍓🍌 This delightful creation is not only delicious but also incredibly easy to make. You can tailor it to your taste preferences by choosing your favorite fruits and toppings. Why Make This Bowl? With a base of creamy Greek yogurt, […]
High-Protein Power Breakfast
High-Protein Power Breakfast Are you tired of starting your day with a lackluster breakfast? Look no further! We have a fantastic recipe that will not only tantalize your taste buds but also provide you with a power-packed, high-protein start to your day. Our Avocado-Cottage Cheese Toast is a delightful combination of wholesome ingredients that will […]
Gluten-Free Coconut Waffles
Gluten-Free Coconut Waffles Good morning, breakfast lovers! If you’re like us, there’s nothing quite like waking up to the inviting aroma of freshly made waffles. Slow mornings, cozy pajamas, and a stack of warm, homemade waffles – a picture-perfect way to start the day! Today, we’re sharing a recipe for easy and nutrient-packed gluten-free coconut […]